Answer first

Choose JSON when a tool needs to read structured follower and following records.

JSON preserves field names, arrays, usernames, links, and timestamps in a predictable machine-readable form.

File requirements

Keep the downloaded ZIP intact and let the analyzer find relevant JSON entries.

  • JSON format
  • Followers records
  • Following records
  • Consistent account and scope
  • Original ZIP or both JSON files

Worked check

GroupSet ruleExample
MutualFollowers ∩ Following728
Not following backFollowing − Followers112
You do not follow backFollowers − Following747

Read the relationship state correctly

The check compares two present-tense sets. “Outgoing only” says where the username appears now; it says nothing by itself about intent or history.

Use the original archive; inspect copies only if troubleshooting.

Choose the next step

Review the relevant group and leave intentional one-way relationships alone.

Common questions

Is “not following back” the same as “unfollowed”?

JSON preserves field names, arrays, usernames, links, and timestamps in a predictable machine-readable form.

Will this tool unfollow anyone?

No. CheckFollowBack produces a review list and never performs an Instagram action.

Do I need to sign in?

No. Use the relationship JSON from an official export; never enter an Instagram password into this site.